Traing beyond the gym: To have an effective training program you need dedication, commitment and a goal to aim for. Why not make one of our events part of your goal?
Climb a mountain, climb 4! Join our Mountmeber Event. Hike along the Juarsic Coast with our Coastal Tab, push yourself to the limit with our new Back 2 Boots Event!
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BoxFit, a great challenging combination or strength, agility, cardio and endurance. Build Muscle, Burn Fat, Get Fit, HAVE FUN! Great for all fitness levels from beginners to athletes! £8 per person per class
BoxFit, a great challenging combination or strength, agility, cardio and endurance. Build Muscle, Burn Fat, Get Fit, HAVE FUN! Great for all fitness levels from beginners to athletes! £8 per person per class
BoxFit, a great challenging combination or strength, agility, cardio and endurance. Build Muscle, Burn Fat, Get Fit, HAVE FUN! Great for all fitness levels from beginners to athletes! £8 per person per class
JK House Training Centre and Ferndown Manor Care Home is pleased to welcome Kieron Franklin, Neurological Rehabilitation Senior Instructor to share insights on recognising the signs of stroke and how to care for a loved one through their recovery. Join us at Ferndown Manor Care Home, a full interactive talk that encourages questions and comments.
BoxFit, a great challenging combination or strength, agility, cardio and endurance. Build Muscle, Burn Fat, Get Fit, HAVE FUN! Great for all fitness levels from beginners to athletes! £8 per person per class
Breakfast/Brunch on us Tea, Coffee, Fruit juice, Bacon/Sausage Baps. Pool, dartboard & games. Loads of free parking and even on a bus route! Come join us for a chat, game or just to see what The Potteries are all about!