loho

With my wedding approaching and after finding the “dream dress”, I decided it wasn’t my dream size. To give myself the ultimate push to get fit and slim down, I ordered my wedding dress in a size smaller than I was. I had 7 months to reach my target but wanted to do it in the healthiest way possible and change my lifestyle for the better… 5 months on, with two months to go and I’m in the dress (!!) have lost just over a stone, 4 inches round my waist and feeling great. I’m so motivated to continue my fitness journey and keep reaching my fitness goals. Kieron is so supportive, keeps you going when you are struggling, pushes you to your limits and will also put together a tailored nutritional plan to keep you on track. As well as personal training sessions, I also attend his boxercise class in Poole, a fab cardio class which is a great mid week workout and a great laugh too. Would highly recommend Kieron, don’t hesitate to get in touch, he knows what he is doing! Thanks for everything Kieron 🙂